Maya Stainbrook

Maya Stainbrook holds a Master’s degree in Kinesiology with an emphasis in Sport Performance. As a former collegiate soccer athlete, Maya understands the physical and mental demands of competitive sport and brings that perspective into her coaching. She has 3 years of experience as a strength and conditioning coach in the private sector. Her approach combines evidence-based training with individualized programming to develop strength, speed, power, and movement quality for athletic performance. She enjoys working with athletes of all levels and helping them build the physical qualities and confidence needed to perform at their best.