Emily is a sports performance coach who fell in love with helping athletes reach their goals both in and outside of the weight room. A Michigan native, she grew up playing sports her whole life, and when she decided college athletics wasn’t for her, she leaned into the gym and developed a new approach to living a healthy lifestyle.
She has worked with athletes of all ages and fitness levels. When she’s not in the gym, you can catch her out on the hiking trails or at a good coffee shop.
Empowering every athlete to move better, get stronger, and live confidently in and beyond the weight room.
