Our board certified Registered Dietitian provides nutritional guidance through individual consulting and team education. Educational topics include hydration strategies, supplementation safety, and nutrient timing to optimize performance and recovery. Her goal is to support athletes in achieving their full potential on and off the field through evidence-based nutrition guidance.

Our Registered Dietitian, Functional nutritionist, and Women’s Health Specialist empowers athletes with a better understanding of their own nutrition needs to help them heal their gut hormones, reconnect with their bodies, optimize fertility, and heal relationships with food. Sessions focus on identifying and addressing barriers preventing you from reaching your health goals, and explore the foods and habits that nourish your body and help you feel your best.