
SHIFTING THE WAY ATHLETES OF ALL AGES AND ABILITIES PERFORM
TO EMPOWER, ENDURE, AND ELEVATE THEIR GAME AND LIFE BEYOND SPORT.
OUR APPROACH
At The Performance Shift, our team of specialists work with elite professional, college bound, adolescent and adult athletes bridging the gap between rehab and performance. We elevate the whole athlete experience by shifting from a reactive to preventative approach. Our model empowers athletes across the lifespan with the tools to reach their highest potential.
If you have a body, you are an athlete.
— Bill Bowerman
SERVICES
Our TEAM
“Alice Barnes is an outstanding embodiment of what it means to be a healthcare and wellness provider. Throughout my experience, she has provided care, respect, and inspiration during my journey."
— Carly G. | Regis University Softball
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