SHIFTING THE WAY ATHLETES OF ALL AGES AND ABILITIES PERFORM
TO EMPOWER, ENDURE, AND ELEVATE THEIR GAME AND LIFE BEYOND SPORT.
OUR APPROACH
At The Performance Shift, our team of specialists work with elite professional, college bound, adolescent and adult athletes bridging the gap between rehab and performance. We elevate the whole athlete experience by shifting from a reactive to preventative approach. Our model empowers athletes across the lifespan with the tools to reach their highest potential.
If you have a body, you are an athlete.
— Bill Bowerman
Our TEAM
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Dr. Alice Barnes
Sports Physical Therapist, Founder
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Dr. Marissa Gradoz
Sports Physical Therapist
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Dr. Tony Rodriguez
Sports Physical Therapist
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Shane Moody MS
Mental Performance Consultant & Sports Performance Coach
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Erin Rubenking MA, LPC, LAC
Sports Psychologist
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Mitch Griebel
Sports Performance Coach
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Bryan Crutcher Ph.D, CSCS, ACSM-EP
Sports Performance Coach
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Katrina Darling Friedman MS, RDN
Registered Dietitian & Functional Nutritionist
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Quiana Lashea Dotson
Director of Operations
SERVICES
“Alice Barnes is an outstanding embodiment of what it means to be a healthcare and wellness provider. Throughout my experience, she has provided care, respect, and inspiration during my journey."
— Carly G. | Regis University Softball
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